for 4 persons


1kg beef cubes

2 tsbp flour for all uses

4 tsbp olive oil

2 onions finely chopped

2 medium carrots in slices

2 spring of chopped celery

2 red peppers finely chopped

5 garlic gloves mashed

4 tsbp sweet paprika

2 tsbp cumin

2 tsbp tomato paste

2 bay leaves

8 beef consomme cups

40ml red wine

salt – pepper


Preparation method:

In a saucepan put the olive oil and fry the beef for a few minutes, so as to get color. Add onions. After a little brown in a casserole flavored with cumin, garlic, paprika and bay leaves. Then add the carrots, celery, peppers, the tomato paste and flour. Stir until it thicker. Then pour in the wine and seasoning. Finally add the beef broth. Cover the pot and simmer over low heat for 60 minutes. To serve: Cut the top of a bread and remove the crumb. Put it in the oven until kapirothei and fill with beef goulash.

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